We investigated how vitamin B6 supports heart recovery after heart attacks by promoting new blood vessel growth, known as angiogenesis. In laboratory tests, vitamin B6 improved cell migration and tubule formation, vital for forming new blood vessels.
Remarkably, long-term vitamin B6 supplementation showed significant improvements in heart function and reduced inflammation in mice following heart attacks. This suggests that vitamin B6 could be a beneficial aid for heart recovery, harnessing a specific pathway involving a protein called AMPK.
Read More
8
Folate slows artery thickness increase
Serum folate levels, but not vitamin B12, are associated with slower progression in carotid intima-media thickness in a population exposed to mandatory folic acid fortification.
We examined the link between folate and vitamin B12 levels and changes in carotid intima-media thickness (cIMT), a marker of early heart disease, over eight years in a group of 5061 adults in Brazil.
Our results suggest that higher serum folate levels are associated with a slower increase in cIMT, indicating a potential protective effect against heart disease.
However, no such benefit was observed with vitamin B12 levels. This implies that while folate may play a role in cardiovascular health, vitamin B12 might not have the same impact.
Read More
8
Gene-nutrient interactions and hypertension
Genome-Wide Approach of Gene-Nutrient Intake Interaction Study for Essential Hypertension in a Large Korean Cohort (KoGES).
We explored how specific gene-nutrient interactions affect high blood pressure using data from the Korean Genome and Epidemiology Study, which included over 50,000 participants.
Our findings revealed that individuals with a certain genetic variant showed a lower risk of hypertension when consuming higher amounts of dietary iron and vitamin B6.
This suggests that for some individuals, adjusting their diet could help mitigate hypertension risks.
However, further research is needed to confirm these results across different populations to ensure wider applicability.
Read More
Most Useful Reviews
9
Supports cardiovascular health
Great Doctor's Best Active B Complex includes all eight essential B vitamins, which are vital for cellular metabolism and overall health. Quatrefolic®, the most bioavailable form of folate, aids in supporting DNA, cardiovascular disease health, and mental well-being. This complex promotes energy production and helps maintain DNA, contributing to body metabolism and overall wellness.
Read More
7.5
Emotional support
16 people found this helpful
Helping the nervous system. This excellent complex contains the B vitamins in suitable dosages and forms. My husband and I took them during a stressful three-month period, alongside inositol and magnesium. Eventually, our emotional state improved, enabling us to make informed decisions. We concluded that we should regularly use this for stress management to avoid psychosomatic consequences of cardiovascular disease.
Read More
9
Supports metabolism
4 people found this helpful
Excellent! This complex contains 5-methyltetrahydrofolate, the bioavailable form of folate that supports DNA and proper cell division. Methylcobalamin, the active form of vitamin B12, aids cardiovascular health and boosts my energy while reducing fatigue. The dosages in one capsule are very good!
We investigated how vitamin B6 supports heart recovery after heart attacks by promoting new blood vessel growth, known as angiogenesis. In laboratory tests, vitamin B6 improved cell migration and tubule formation, vital for forming new blood vessels.
Remarkably, long-term vitamin B6 supplementation showed significant improvements in heart function and reduced inflammation in mice following heart attacks. This suggests that vitamin B6 could be a beneficial aid for heart recovery, harnessing a specific pathway involving a protein called AMPK.
Read More
8
Gene-nutrient interactions and hypertension
Genome-Wide Approach of Gene-Nutrient Intake Interaction Study for Essential Hypertension in a Large Korean Cohort (KoGES).
We explored how specific gene-nutrient interactions affect high blood pressure using data from the Korean Genome and Epidemiology Study, which included over 50,000 participants.
Our findings revealed that individuals with a certain genetic variant showed a lower risk of hypertension when consuming higher amounts of dietary iron and vitamin B6.
This suggests that for some individuals, adjusting their diet could help mitigate hypertension risks.
However, further research is needed to confirm these results across different populations to ensure wider applicability.
Read More
8
Folate slows artery thickness increase
Serum folate levels, but not vitamin B12, are associated with slower progression in carotid intima-media thickness in a population exposed to mandatory folic acid fortification.
We examined the link between folate and vitamin B12 levels and changes in carotid intima-media thickness (cIMT), a marker of early heart disease, over eight years in a group of 5061 adults in Brazil.
Our results suggest that higher serum folate levels are associated with a slower increase in cIMT, indicating a potential protective effect against heart disease.
However, no such benefit was observed with vitamin B12 levels. This implies that while folate may play a role in cardiovascular health, vitamin B12 might not have the same impact.
Read More
8
Niacin intake lowers mortality risks
Association of dietary niacin intake with all-cause and cardiovascular mortality: National Health and Nutrition Examination Survey (NHANES) 2003-2018.
We looked into how dietary niacin might affect mortality rates, particularly for cardiovascular disease. Analyzing data from nearly 27,000 U.S. adults over about nine years, we found that those with the highest niacin intake had a significantly lower risk of dying from any cause, as well as from heart-related issues.
Interestingly, this protective effect was more robust among those without diabetes, suggesting that niacin's benefits can vary by health condition. Our findings highlight the potential role of diet in supporting heart health.
Read More
7
Vitamin B influence on hypertension
Relationship between blood pressure variability and vitamin B level in essential hypertension.
We investigated the connection between blood pressure variability (BPV) and vitamin B6 and B12 levels in individuals with essential hypertension. Our study involved 100 patients with hypertension and a control group of 100 healthy individuals.
We found that patients with hypertension had significantly lower levels of these B vitamins compared to the healthy group. Additionally, those with higher B vitamin levels exhibited reduced BPV.
This suggests that Vitamin B6 and B12 may influence blood pressure control, providing insights into hypertension management strategies.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 17 Reviews
7.8
All Reviews
Positive Reviews
Negative Reviews
9
Supports cardiovascular health
Great Doctor's Best Active B Complex includes all eight essential B vitamins, which are vital for cellular metabolism and overall health. Quatrefolic®, the most bioavailable form of folate, aids in supporting DNA, cardiovascular disease health, and mental well-being. This complex promotes energy production and helps maintain DNA, contributing to body metabolism and overall wellness.
Read More
7.5
Emotional support
16 people found this helpful
Helping the nervous system. This excellent complex contains the B vitamins in suitable dosages and forms. My husband and I took them during a stressful three-month period, alongside inositol and magnesium. Eventually, our emotional state improved, enabling us to make informed decisions. We concluded that we should regularly use this for stress management to avoid psychosomatic consequences of cardiovascular disease.
Read More
9
Supports metabolism
4 people found this helpful
Excellent! This complex contains 5-methyltetrahydrofolate, the bioavailable form of folate that supports DNA and proper cell division. Methylcobalamin, the active form of vitamin B12, aids cardiovascular health and boosts my energy while reducing fatigue. The dosages in one capsule are very good!
Read More
7.5
Increased ferritin
2 people found this helpful
A wonderful complex! Due to gastrointestinal issues, I often need proton pump inhibitors, leading to B vitamin deficiencies and anaemia. This high-quality complex has helped raise my haemoglobin and ferritin levels when combined with the drug Totema. Note that your urine may turn bright yellow, but don't worry. I highly recommend this supplement.
Read More
7.5
Improved energy
Working B-complex. The product quality is good, and the capsules are medium-sized and easy to swallow. The neutral taste and standard packaging for 60 capsules allows for a two-month course. I regularly take this B-complex, as it aids my cardiovascular system, boosts my energy levels, and improves my metabolism.
Cardiovascular disease (CVD) is a broad term that encompasses a range of heart and blood vessel disorders. This can include conditions such as coronary artery disease, which leads to heart attacks; cerebrovascular disease that results in strokes; and peripheral artery disease affecting blood flow to the limbs. The key risk factors for CVD often include high blood pressure, high cholesterol, obesity, smoking, a sedentary lifestyle, and diabetes. By identifying and managing these risk factors, individuals can significantly reduce their likelihood of developing cardiovascular problems.
Prevention and treatment strategies often involve lifestyle modifications such as adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, alongside engaging in regular physical activity. In some cases, medications might be necessary to control blood pressure or cholesterol levels. Regular check-ups with a healthcare provider are essential for monitoring heart health, especially for individuals with a family history of CVD. Understanding the signs and symptoms of cardiovascular issues—like chest pain, shortness of breath, or fatigue—can help in seeking timely medical attention, ultimately leading to better outcomes.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Based on user reviews, individuals taking this vitamin B complex for cardiovascular disease generally report experiencing noticeable benefits within a few weeks to a couple of months. For instance, one user mentioned that after consistently using the supplement over a two-month period, they observed improvements in their cardiovascular health and energy levels Read Review. Another user noted enhancements in their emotional stability and decision-making ability after a stressful three-month period of use, further emphasizing the cumulative effects of the supplement Read Review.
Many users highlight that regular and sustained use is essential to fully reap the benefits, indicating that while some improvements may be felt relatively quickly, optimal outcomes for conditions such as cardiovascular disease may take longer. Consequently, a commitment to daily intake for at least a month or two is often recommended for those seeking noticeable results from their B complex supplement.
When it comes to the connection between specific vitamins and cardiovascular health, there is emerging scientific evidence supporting the idea that certain B vitamins may play a beneficial role. For example, a study found that individuals with higher levels of vitamin B6 experienced better recovery after heart attacks, with significant improvements in heart function and reduced inflammation observed in animal models [2]. Additionally, another study indicated that higher serum folate levels were associated with a slower increase in carotid intima-media thickness, a marker of early heart disease, suggesting that folate may offer protective benefits against cardiovascular issues [4].
Furthermore, research also suggests that vitamin B6 might have a protective effect against hypertension when paired with certain dietary factors [3]. Notably, those with higher niacin intake displayed lower mortality rates from cardiovascular diseases, reinforcing the notion that diet, including B vitamins, can influence heart health outcomes [5]. Overall, while these findings are promising and highlight the potential role of B vitamins in managing cardiovascular disease, further studies are necessary to establish definitive recommendations and a broader understanding of their impacts across different populations.
Based on user reviews, individuals using this vitamin B complex report a variety of improvements in their symptoms, particularly concerning energy levels and emotional stability. For example, one user noted enhanced vitality and reduced fatigue after incorporating this complex into their daily routine Read Review. Many users, especially those who experienced stressful periods, shared that their emotional well-being improved, enabling better decision-making and stress management Read Review.
Others have highlighted the product's benefits for specific health issues, such as gastrointestinal concerns related to B vitamin deficiencies, with some users observing a significant increase in hemoglobin and ferritin levels Read Review. Additionally, the B complex is praised for its role in supporting cardiovascular health, with users noting reductions in homocysteine levels and overall improvements in cardiovascular systems Read Review. While these anecdotal experiences are encouraging, it's important to remember that individual results can vary.
Users have reported positive experiences when combining this vitamin B complex with other supplements to support cardiovascular health. For instance, some individuals mentioned taking the B complex alongside inositol and magnesium, which contributed to improved emotional well-being during stressful periods. This combination seemingly enhanced their ability to make informed decisions, underscoring the importance of a multi-supplement approach for effectively managing the psychosomatic aspects of cardiovascular disease Read Review. Furthermore, other users noted that their overall cardiovascular health progressed positively when using this product in conjunction with prescribed medications, as it aids in reducing homocysteine levels, a known risk factor for heart conditions Read Review.
Additionally, users highlighted the significance of ensuring an adequate intake of B vitamins to address possible deficiencies, especially when dealing with gastrointestinal issues that might arise due to certain medications. Some have found that combining the B complex with their existing treatments, like Totema, significantly improved their hemoglobin levels and overall vitality, showcasing how synergistic effects between supplements and medications can enhance cardiovascular health Read Review. Overall, these testimonials indicate a strong sentiment among users regarding the benefits of integrating this vitamin B complex with other supplements to bolster cardiovascular well-being.
Based on user reviews, many individuals find that a well-formulated Vitamin B Complex can play a significant role in maintaining cardiovascular health. Specifically, users report that the inclusion of essential B vitamins, such as B6, B12, and folate, is crucial in supporting both cellular metabolism and heart health. Reviewers emphasize the importance of obtaining these vitamins in bioavailable forms like 5-methyltetrahydrofolate and methylcobalamin, which are recognized for their effectiveness in promoting energy production and reducing fatigue, thereby aiding the cardiovascular system Read Review.
When discussing dosage, several users note the importance of adhering to doctor recommendations, with some stating they regularly take the complex under professional guidance to manage homocysteine levels and support overall cardiovascular function Read Review. The overall consensus suggests that while the optimal dosage may vary depending on individual health needs, users consistently appreciate the perceived benefits associated with adequate supplementation of B vitamins for cardiovascular health Read Review.
7.5
Improved energy
Working B-complex. The product quality is good, and the capsules are medium-sized and easy to swallow. The neutral taste and standard packaging for 60 capsules allows for a two-month course. I regularly take this B-complex, as it aids my cardiovascular system, boosts my energy levels, and improves my metabolism.
7.5
Emotional support
16 people found this helpful
Helping the nervous system. This excellent complex contains the B vitamins in suitable dosages and forms. My husband and I took them during a stressful three-month period, alongside inositol and magnesium. Eventually, our emotional state improved, enabling us to make informed decisions. We concluded that we should regularly use this for stress management to avoid psychosomatic consequences of cardiovascular disease.
9
Supports metabolism
4 people found this helpful
Excellent! This complex contains 5-methyltetrahydrofolate, the bioavailable form of folate that supports DNA and proper cell division. Methylcobalamin, the active form of vitamin B12, aids cardiovascular health and boosts my energy while reducing fatigue. The dosages in one capsule are very good!
7.5
Increased ferritin
2 people found this helpful
A wonderful complex! Due to gastrointestinal issues, I often need proton pump inhibitors, leading to B vitamin deficiencies and anaemia. This high-quality complex has helped raise my haemoglobin and ferritin levels when combined with the drug Totema. Note that your urine may turn bright yellow, but don't worry. I highly recommend this supplement.
5
Homocysteine reduction
I often take this complex as prescribed by my doctor. It successfully reduces homocysteine levels while supporting my cardiovascular system.
7.5
Enhanced well-being
One of the best vitamin B complexes. The vitamins play several roles in the body, mainly affecting the brain, nervous system, and cardiovascular disease. Vitamin B12 is critical for DNA production, while vitamins B6 and B1 support heart health. Folic acid and B6 help with emotional stability, improving overall well-being.
9
Vitamin B6 aids heart recovery
Vitamin B6 allosterically activates AMPK to promote postischemic angiogenesis in mice.
We investigated how vitamin B6 supports heart recovery after heart attacks by promoting new blood vessel growth, known as angiogenesis. In laboratory tests, vitamin B6 improved cell migration and tubule formation, vital for forming new blood vessels.
Remarkably, long-term vitamin B6 supplementation showed significant improvements in heart function and reduced inflammation in mice following heart attacks. This suggests that vitamin B6 could be a beneficial aid for heart recovery, harnessing a specific pathway involving a protein called AMPK.
8
Folate slows artery thickness increase
Serum folate levels, but not vitamin B12, are associated with slower progression in carotid intima-media thickness in a population exposed to mandatory folic acid fortification.
We examined the link between folate and vitamin B12 levels and changes in carotid intima-media thickness (cIMT), a marker of early heart disease, over eight years in a group of 5061 adults in Brazil.
Our results suggest that higher serum folate levels are associated with a slower increase in cIMT, indicating a potential protective effect against heart disease.
However, no such benefit was observed with vitamin B12 levels. This implies that while folate may play a role in cardiovascular health, vitamin B12 might not have the same impact.
8
Gene-nutrient interactions and hypertension
Genome-Wide Approach of Gene-Nutrient Intake Interaction Study for Essential Hypertension in a Large Korean Cohort (KoGES).
We explored how specific gene-nutrient interactions affect high blood pressure using data from the Korean Genome and Epidemiology Study, which included over 50,000 participants.
Our findings revealed that individuals with a certain genetic variant showed a lower risk of hypertension when consuming higher amounts of dietary iron and vitamin B6.
This suggests that for some individuals, adjusting their diet could help mitigate hypertension risks.
However, further research is needed to confirm these results across different populations to ensure wider applicability.
8
Niacin intake lowers mortality risks
Association of dietary niacin intake with all-cause and cardiovascular mortality: National Health and Nutrition Examination Survey (NHANES) 2003-2018.
We looked into how dietary niacin might affect mortality rates, particularly for cardiovascular disease. Analyzing data from nearly 27,000 U.S. adults over about nine years, we found that those with the highest niacin intake had a significantly lower risk of dying from any cause, as well as from heart-related issues.
Interestingly, this protective effect was more robust among those without diabetes, suggesting that niacin's benefits can vary by health condition. Our findings highlight the potential role of diet in supporting heart health.
References
Bian XY, Cui C, Zhang QY. Relationship between blood pressure variability and vitamin B level in essential hypertension. J Physiol Pharmacol. 2025;76. doi:10.26402/jpp.2025.1.02
Wang XQ, Yin S, Wang QW, Bai WW, Tan RH, et al. Vitamin B6 allosterically activates AMPK to promote postischemic angiogenesis in mice. Eur J Pharmacol. 2025;993:177413. doi:10.1016/j.ejphar.2025.177413
Song Y, Choi JE, Park JM, Kwon YJ, Hong KW, et al. Genome-Wide Approach of Gene-Nutrient Intake Interaction Study for Essential Hypertension in a Large Korean Cohort (KoGES). Nutrients. 2024;16. doi:10.3390/nu16234147
Palchetti CZ, Gonçalves NG, Suemoto CK, Santos IS, Lotufo PA, et al. Serum folate levels, but not vitamin B12, are associated with slower progression in carotid intima-media thickness in a population exposed to mandatory folic acid fortification. Clin Nutr ESPEN. 2025;65:144. doi:10.1016/j.clnesp.2024.11.034
Lin L, Chen S, Zhang C, Li L, Chen Y, et al. Association of dietary niacin intake with all-cause and cardiovascular mortality: National Health and Nutrition Examination Survey (NHANES) 2003-2018. Sci Rep. 2024;14:28313. doi:10.1038/s41598-024-79986-9